Massage Services

Deep Tissue

Deep tissue massage is normally used with more pressure to get deep into the muscle fibres. The technique is used to treat musculoskeletal issues.

Sports Injuries

- REHABILITATION

We apply more pressure and slower strokes to get deeper into the muscle tissue for more blood flow which leads toimproved recovery.

Sport's Massage

If you’re an athlete or extremely physically active, and competing in bodybuilding competitions, Playing football, soccer, hockey, or any sport, then this style of massage is catered to you.

Pre-Game

- PERFORMANCE

Sports massage is used before a game, in game on the side lines to help prevent any sort of injury, cramp or muscle pull. Keep the muscle loose to let the athlete get back in the game quickly.

Rehabilitation

- Minimize Appearance

Sports massage techniques can also be used for anyone looking for a stronger and quick pressure style massage for quick rehab.

Myofascial Trigger Points Therapy

Trigger points are found all around your body. Each muscle has its sets of trigger points. Trigger points are like knots. We apply pressure to these knots/trigger points to help release them over time for long term relief.

These areas are normally painful for most people. This is normally caused by a build up of myofascial tension.

Therapeutic Massage

Therapeutic massage therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and biomechanical/functional use.

Circulation

- improved bloodflow

Therapeutic massage is used to assist in the treatment of most Musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic, and neurological functioning.

Cupping Therapy

Cupping therapy is an ancient form of alternative medicine. The therapist places different types of cups on any part of your body to create suction by drawing out the oxygen from the cup, which then pulls up your skin and muscle tissue.

Anti-Inflammation

- increase bloodflow

Triggering anti-inflammation response by tricking your brain into making it think that you’re being injured. Blood rushes to the effected area to commence the healing process.

This helps with scar tissue, inflammation, muscle knots/tension, bloodflow, relaxation as well as a detox for the body. Cupping therapy creates dark spots depending on how bad the effected area was. But don’t worry, these spots go away!

Gua Sha/Scraping

Scrapping, also known as Gua Sha is an ancient Chinese technique that involves metal tools, all different shapes which we use to scrape the skin/soft tissue to better improve micro circulation, heal chronic pain, scar tissue, inflammation and muscle tension.

Swedish Massage

Swedish Massage therapy is the most basic therapy regarding relaxation. Its much lighter than a deep tissue massage. People who are generally looking to relax will most probably ask for Swedish techniques which are light gentle strokes to help relieve some muscle tension without causing too much pain/discomfort.